Can You Put Insoles in the Washer? A Comprehensive Guide 2023

By Billi X

Updated on:

Insoles are essential for providing comfort and support to our feet. They can acquire dirt, sweat, and stench over time, causing hygienic issues. 

Many people worry if it’s safe to clean their insoles in the washing machine. In this detailed article, we will look at the do’s and dont’s of cleaning insoles in the washer as well as the best ways to keep them fresh and neat.

The Do’s and Don’ts: Can You Put Insoles in the Washer?

Before you decide to throw your insoles in the washer, consider the following do’s and don’ts:


Check the Manufacturer’s Instructions: Some insoles have detailed care instructions. Before cleaning, always read the manufacturer’s instructions.

Hand Washing: Hand washing is a safe and effective approach to clean most insoles if permitted. It gives you more control over the cleaning process and lowers your chance of damage.

Use Mild Soap: When hand washing, clean the insoles with a light soap or detergent. Avoid using aggressive chemicals that could harm the materials.

Air Dry: Allow the insoles to air dry completely before replacing them in the shoes after cleaning. Direct heat sources, such as the sun or a dryer, can be harmful.


Machine Washing: Avoid washing or drying insoles since the agitation and high heat might harm the materials and change their shape.

Submerging in Water: In general, avoid immersing insoles completely in water, especially those containing electronic components or specialty materials.

Using Harsh Chemicals: Avoid using harsh chemicals, chlorine, or powerful cleaning agents on your insoles, as these might cause the materials to deteriorate.

Wringing or Twisting: Wringing or twisting insoles might cause them to lose their shape and functionality.

Best Methods to Clean Insoles

1. Hand Washing

Hand washing is the safest and most common method for cleaning insoles. Follow these steps:

  • Remove the insoles from the shoes.
  • Use a soft brush or cloth to remove surface dirt.
  • Fill a basin with warm water and a small amount of mild soap.
  • Gently scrub the insoles with the soapy water to clean thoroughly.
  • To eliminate any soap residue, rinse the insoles with clean water.
  • Pat them dry with a towel and let them air dry completely before reinserting.

2. Spot Cleaning

For minor stains or spills, spot cleaning is a quick and easy method:

  • Soak a cloth in a solution of water and mild soap.
  • Gently blot the stained area to remove the dirt or stain.
  • Wipe away any soap residue with a clean, moist towel.
  • Air dry the insoles thoroughly before placing them back in the shoes.

3. Insole Fresheners

To keep your insoles smelling fresh between cleanings, use insole fresheners or foot deodorizers. These solutions can aid in the fight against odor-causing microorganisms and keep your insoles smelling fresh and comfortable.

Conclusion: Can You Put Insoles in the Washer?

While insoles can grow dirty and stinky over time, cleaning them regularly is critical for maintaining foot hygiene and extending their lifespan. 

Avoid washing insoles in the washing machine or immersing them in water, since these procedures can damage the materials. 

Instead, for minor stains, hand wash with mild soap or spot clean. Following the do’s and don’ts of insole cleaning will keep your insoles fresh, comfy, and supportive, giving your feet the best experience in every stride.


Can all types of insoles be washed by hand?

Ans: Most insoles can be washed by hand, but always consult the manufacturer’s care instructions for exact procedures.

Can I use a washing machine to clean insoles?

Ans: Insoles should not be washed in the washing machine since they can be damaged and lose their effectiveness.

How often should I clean my insoles?

Ans: Cleaning every few weeks or when visible dirt and odor accumulates is usually adequate.

Can cleaning insoles eliminate foot odor completely?

Ans: Regular cleaning helps decrease foot odor, but applying insole fresheners can help fight odor even more.

Can I use harsh chemicals to clean stubborn stains on insoles?

Ans: Insoles can be damaged by harsh chemicals. It is preferable to use gentle cleaning procedures and light soap.

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